Andrea Dalton

Andrea Dalton

 

The greatest joy and gift is “to be of service” to someone.


Imagine now being able to help that person be happier mentally, physically, and emotionally. The freedom and clarity that can bring is tremendous.

I’m Andrea Dalton, and I just love my work as a Clinical Hypnotherapist and Havening Techniques practitioner. I have other modalities too which can be used stand alone or blended to give each person that comes to me the best possible outcome for them.

Florence Bray is my business partner for U Deserve It. We really make a great duo working together, it’s great energy when someone is on the same page as you. I personally know what it is like to have struggled with my weight since my 20s, up and down like a yo-yo. Loathing who I was and not wanting to go anywhere because I felt hideous. Believe me when I say I literally tried every diet under the sun and then some.

The work that Florence and I do, helps women (& men) empower themselves. Accepting themselves for the amazing people they are then releasing the excess weight.  We say release because psychologically when you lose something your mind is looking for it. So why would you want to lose weight only for your mind to look to put it back on your body - hence the yo-yo dieting. I know how stressed out, anxious, and low I was, it’s not nice at all. That’s why we developed this program, to help as many women change old eating habits, and beliefs and feel amazing in themselves, and did I mention this is NOT a diet. You simply make better choices naturally, around food, drink, and exercise.

Hypnosis brings your powerful subconscious mind on board to match the desire in your conscious mind. Without these two minds working together, change can be so difficult.

We work on emotional releases and re-educate your mind to eat healthier through the power of hypnotherapy. Our extremely successful 1 to 1 and online group Simply Slim program has been tried and tested over many years. The course is over 6 weeks from the comfort of your own home. We have been told by women they handle the menopause a lot better with these sessions.

I work online, in person(Naas, Wicklow, Rathfarnham), and do online group work and in person workshops.

Florence and I also have a monthly membership, U Deserve It Now, for women. This membership opens women’s minds to their environment, healing, and other modalities to bring about more positivity into their lives. It gets you moving, releasing weight, and thinking about so much more.