A yoga practitioner for over a decade, Claire is truly passionate about sharing yoga lifestyle and teaching the value of true rest.
Suffering a major burnout in her late twenties led her to leave stress filled accounting career to travel to India and deepen her yoga knowledge. It had been her dedication to yoga that had enabled her to recover by reducing anxiety, bringing balance back to her life and learning how to live with ease. She fell in love with teaching and knew she had found her path!
Located in Ballincollig, Claire is now co-founder of both Essential Wellness Centre and Prana Yoga Retreats. She leads weekly classes and her popular ‘Relax & De-Stress Sunday Sessions’ from her studio in Essential Wellness Centre. She also runs retreats in Ireland, Poland and Spain and provides corporate wellbeing sessions for local businesses.
Claire’s students love her calm and reassuring teaching style, offering a soft approach which enables both beginners and experienced students to feel comfortable in her classes.
You can read more about her classes and upcoming retreats on Corkyogawithclaire.ie