A yoga practitioner for over a decade, Claire is truly passionate about sharing yoga lifestyle and teaching the value of true rest.
Located in Ballincollig with a large student base, Claire is the co-founder of both Essential Wellness Centre and Prana Yoga Retreats. She leads weekly classes in vinyasa yoga, gentle yoga, restorative yoga and yoga for men and her popular ‘Relax & De-Stress Sunday Sessions’ from the studio in Essential Wellness Centre. Claire also offers private one to one sessions and provides corporate wellbeing sessions for local businesses.
She runs regular weekend and week long retreats in Ireland, Poland and Spain along with her husband, Piotr Walkowski. Piotr, a food technologist loves sharing his knowledge of vegetarian cooking and balanced living, he prepares incredible nourishing food on their retreats and leads cooking workshops with guests.
Claire’s students love her calm and reassuring teaching style, offering a soft approach which enables both beginners and experienced students to feel comfortable in her classes. Try a class with Claire for free on Saturday and Sunday at 1 pm.
You can read more about her classes and upcoming retreats on corkyogawithclaire.ie