3-hour-long workshop in a cozy studio. 1 hour of Vinyasa Yoga lead by Monica Strina, 1 hour of Self-Hypnosis lead by Brendan Reid, 45 minutes of Restorative Yoga lead by Monica Strina, followed by homemade cake, tea and fruit. A real treat.
3-hour-long workshop in a cozy studio. 1 hour of Vinyasa Yoga lead by Monica Strina, 1 hour of Self-Hypnosis lead by Brendan Reid, 45 minutes of Restorative Yoga lead by Monica Strina, followed by homemade cake, tea and fruit. A real treat.