Mindful, relaxing prenatal classes, suitable from 14 weeks of gestation. Connect with your baby, learn poses to soothe aches and pains and for labour, become mindful of your breath, meet new people and ... relax!
Mindful, relaxing prenatal classes, suitable from 14 weeks of gestation. Connect with your baby, learn poses to soothe aches and pains and for labour, become mindful of your breath, meet new people and ... relax!