Monica Strina

Monica Strina

 

Monica teaches Vinyasa, restorative, prenatal, and mum & baby yoga, as well as yoga for people living with and beyond cancer.

Her main area of interest is in helping students feel well, more relaxed, stronger, and healthier. Monica's classes are gentle yet invigorating and end with a lovely guided relaxation. Monica also teaches workshops that include Self-hypnosis in association with Brendan Reid.