Cork City Hall|12th & 13th October

Oils Talk picture

How To Raise Your Physical, Mental And Spiritual Health With Essential Oils - Linda Sampey

 

In this talk, we are going to explore what essential oils are and why they are such a powerful plant medicine. We are going to examine the 3 different methods of application - Aromatic, Topical and Ingestion and how to know which one is the most appropriate for our needs. Through the class, we are going to sample and discuss the 10 most popular oils for everyday use and the variety of ways you can use them. Some of the uses of these 10 oils are:

  • Oral Hygiene
  • Skin Care
  • Emotional Support
  • Detoxing
  • Pain Management
  • Meditation
  • Yoga
  • Immunity
  • Energy
  • Sleep.

Linda Sampey

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