Shama was born in Brazil and have been living in Ireland for the past 8 years. She started studying and exploring different spiritual disciplines at a very young age and Kundalini Yoga became a powerful source of empowerment and healing in Shama’s life. Shama also completed lots of training certifications in health and wellness, from Reiki to Laughter Yoga to Shamanic Training to Magnified Healing to Creative Mindfulness for Kids, but for her, the best teacher has consistently been… yes, yoga.
It’s through this simple practice that she has found a way to hush those eternally repetitive (and unhelpful) chatterings in her mind, and found a portable corner of sweet stillness in this constant roller coaster that is life.
Shama is currently living in Midleton where she founded the Heart Space Yoga & Therapies, a small charming studio in East Cork from where she runs her kids and adults yoga classes, facilitates shamanic journeys, 1:1 healing sessions, healing circles and kids yoga summer camps.