Aisling & Tracey O'Connor
Every hour, every day is filled with many moments. Sometimes we savour and enjoy a moment, other times we don't notice it has happened until it has passed. This is an invitation to take part in an intentional moment for growth, facilitated by Aisling and Tracey of Seize the Moment Collective. This talk is an opportunity to develop your awareness of each moment and strengthen the foundations for your growth path, through meditation, learning, and reflection, and develop and practice relationships with yourself and the world around you that will sustain you as you grow on your journey through life.
Seize The Moment Collective emerged from the work, research, and lived experience of the members of Eco-Germinate, a sustainability support and knowledge development organisation, and AOC counseling, a multi-disciplinary counseling and psychotherapy practice, which offers one-to-one psychotherapy, and equine-assisted psychotherapy. Seize The Moment Collective was formed with recognition of the inter-connection of all beings and the goal of infusing personal growth and development work with an appreciation of social and ecological sustainability to build stronger foundations for every individual who wishes to thrive.
We take inspiration from contemporary ecological, psychotherapeutic, neuroscientific, community development, and personal development theory and practices, as well as ancient spiritual traditions, such as mindfulness meditation, that support healthy human connection within ourselves, with each other, and beyond each other
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