Grace Tempany is a Yoga Teacher and Founder of ISFYT: International School of Functional Yoga Teachers.
She specialised in functional yoga, yin yoga, and trauma-informed somatic practices. Grace is particularly interested in the therapeutic applications of yoga to enhance awareness, develop self-inquiry and discernment, regulate our nervous systems, and heal and integrate the experiences that have left an imprint on our psyche-soma (mind-body).
ISFYT is a school and community for all those who want to practise and teach in a functional, person-centred and trauma-informed way. We offer an online membership, 100/200/300/500hr teacher education pathways, and yoga and integration retreats.
Grace is currently training to be a psychotherapist, and she is particularly interested in the application of yin yoga as a bridge between traditional talk therapy and pure body-based practices.
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