Naomi Sheedy

Naomi Sheedy

 

Naomi Sheedy helps corporate individuals go from anxiety and stress-induced work-life imbalances to redefining their well-being, managing mental health, and preventing burnout with Yoga and Ayurveda.

Naomi runs The Haal-Chaal Project, a mental health and well-being coaching practice. Haal-Chaal translates to well-being in the Hindi language. With The Haal-Chaal Project i.e. the well-being project, Naomi aims to share the incredible benefits of yoga and Ayurvedic practices in living a burnout-free life, improving the very basis of your well-being and finding your purpose to thrive every day.

After retiring from corporate life at the age of 30 and redefining her own well-being, Naomi has studied Yoga, Yoga Therapy and Ayurveda from Institutions in India and Hong Kong. She is also an ICF accredited Master certified life coach. With a decade long experience in the corporate industry and investment banking in cities like London, Hong Kong, and Bangalore, Naomi uses learnings from her own intensive journey from burnout to living consciously.

Naomi offers 1:1 Personal Coaching Programs, corporate well-being packages, and various well-being toolkits that cover a variety of wellness needs.